Everything you need to know to get started & get the most out of your therapy experience.

Whether it's the first time, or you've been to therapy in the past, it can be an anxiety provoking experience. It's my goal to make the therapy experience as smooth and comfortable as possible from the moment you pick up the phone to the last session. 

Here you will find answers to questions that most new therapy clients have, and a guide of what to expect throughout the therapy process. 

Initial Consultation

The #1 factor that determines the success of therapy is the client-therapist relationship.

An initial consultation gives you the opportunity to share your concerns and therapy goals, get a feel for my therapy style, and get answers to all your questions about the therapy process. 

If for any reason I'm not the right fit, I will be happy to help you find a therapist who is. 

Services

50-Minute Initial Assessment
50-Minute Individual Session Phone & Video Sessions

Availability
M - W CLOSED Th 9:00 AM - 3:00 PM F 9:00 AM - 3:00 PM Sa/Su CLOSED      Appointment hours are subject to change.

Payment & Insurance

50-Min. Session $230

Visa/Debit, Credit & Direct billing are accepted. 

• Blue Cross

• Equitable Life

• First Canadian

• Great-West Life

• Green Shield Canada

• ASEBP

• Medavie

  The following providers do not allow direct billing for psychology services but will reimburse fees according to your plan rules.

• SunLife

• Manulife

Have questions about your insurance coverage? 

I'd be happy to answer your insurance questions. Give me a call at 403-877-9054. 

Cancellation Policy

If you are unable to attend your appointment, please provide as much notice as possible to minimize wait times for all clients. 

Cancellations less than 24 hours prior to your appointment time will be subject to a cancellation fee of $50 per session. 

Ready to get started?

The best way to find out if therapy is the right choice for you is to try it out. There is no obligation following a consult. I trust that you know what is best for you. Let's talk about your concerns and create a treatment plan personalized to your needs and ultimate goals.